Product Overview:
Bring the gym to your living room with the Portable Pilates Studio Bar Kit, available now at Sahulatkart.com. Known as a “Gym in a Hand,” this versatile fitness tool replaces heavy barbells and bulky rowing machines. It combines a sturdy metal bar with adjustable resistance cords to help you build muscle, increase flexibility, and tone your hips, legs, and arms?all without leaving your house.
Key Features:
Full Body Workout: Performs a wide variety of exercises including squats, twists, bench presses, and rowing to target every major muscle group.
Ideal for Everyone: Perfect for yoga enthusiasts, Pilates practitioners, and even pregnant women or new moms looking to regain their shape safely after childbirth.
Portable & Detachable: The metal bar separates into two pieces for easy storage. Lightweight design makes it simple to pack in a suitcase for travel or carry to the office.
High-Quality Materials: Features a durable steel inner tube wrapped in soft NBR foam for a comfortable grip, and thick latex elastic ropes that offer strong tension without snapping.
Substitute for Gym Gear: Functions like a barbell, pull rope, and waist twister combined, saving you money on expensive equipment.
Why Shop at Sahulat Kart?
Achieve your fitness goals with affordable and effective workout gear from Sahulatkart.com. We offer high-quality exercise equipment at the best prices in Pakistan with fast and reliable delivery to your doorstep.
(Note: This product is shipped in Random Colors (Purple/Pink/Blue) based on stock availability.)
How to Use
Assembly: Connect the two parts of the steel bar by aligning the locking mechanism (spring buttons) until they click together securely.
Squats (Legs & Glutes): Stand on the middle of the resistance band or place your feet in the loops. Hold the bar on your shoulders and squat down and up.
Twists (Waist): Place the bar on your shoulders, stand on the band, and gently twist your torso left and right to tone obliques.
Arm Curls: Step on the band and hold the bar with an underhand grip. Curl the bar upwards towards your chest.
Stretching: Use the bar to assist in deep yoga stretches by extending your reach and maintaining balance.
Storage: Press the spring buttons to detach the bar into two pieces for compact storage.